HOLIDAY SCHEDULE AND BEYOND

Sat Nam and many blessings in this sweet season of celebrating our lives and loved ones!   I apologize for the delay in scheduling updates, my beloved Joe Cariati and I were married on December 6th!








GOLDEN BRIDGE
Tuesday 10:30am on 12/29
Wednesdays 10:30am
Fridays 10:30am (except Jan. 1st)
Saturday 9:30am and 12:30pm on 12/26


LIBERATION YOGA
Tuesday 8-9:30pm level 2/3 on 12/29

SWERVE
Wednesday 8:30am on 12/30, regularly at 7:30am
Thursdays 12:30pm
Fridays 7:30am (except Jan. 1st)
Sundays 9am Yoga, Breathe, Ballet

EQUINOX SOUTH BAY
Tuesdays 5:45pm
Saturdays 9:30am starting Jan. 9th

GODA YOGA
Mondays 8:15pm starting Jan. 4th
Wednesdays 8:15pm starting Jan. 6th
Sunday 11am Level 1 on 12/27
Monday 10am Prenatal on 12/28

WEEKLY CLASS SCHEDULE FOR NOVEMBER

I'd like to extend the invitation to a special intensive I am hosting this Sunday at Goda Yoga in Culver City:

ARM-BALANCING & INVERSION WORKSHOP

SUNDAY, NOVEMBER 15th from 2:30-5PM



GOLDEN BRIDGE
Thursday 11/12 - 7pm
Tuesdays 10:30am
Wednesdays 10:30am
Fridays 10:30am

LIBERATION YOGA
Wednesdays 8-9:30pm level 2/3

SWERVE
Wednesdays 7:30am
Thursdays 12:30pm
Fridays 7:30am
Sundays 9am Yoga, Breathe, Ballet

EQUINOX SOUTH BAY
Tuesdays 5:45pm

GODA YOGA
Friday 11/13 - 6:30pm

WEEKLY CLASS SCHEDULE FOR OCTOBER

I think we were all truly "Moved" in Joshua Tree over the retreat weekend, here are some inspiring images for your viewing pleasure!




GOLDEN BRIDGE
Tuesdays 10:30am
Wednesdays 10:30am
Fridays 10:30am

LIBERATION YOGA
Thursday 10/15 6:30-8pm
Wednesdays 8-9:30pm level 2/3

SWERVE
Wednesdays 7:30am
Thursdays 12:30pm
Fridays 7:30am
Friday 10/16 12:30pm
Sundays 9am Yoga, Breathe, Ballet

EQUINOX SOUTH BAY
Tuesdays 5:45pm

WEEKLY CLASS SCHEDULE FOR OCTOBER

"Moves in Mysterious Ways" is upon us! I will be away on retreat with Larry and a band of wild yogis, over the weekend of October 10-12th, in Joshua Tree. There are still a few spots left if you'd like to sign up last minute, click on the image at the right. Sat Nam!

GOLDEN BRIDGE
Tuesdays 10:30am
Wednesdays 10:30am
Fridays 10:30am

LIBERATION YOGA
Saturday 10/3 10am-12pm level 2/3
Thursdays 6:30-8pm

SWERVE
Wednesdays 7:30am and 8:30am
Thursdays 12:30pm
Fridays 7:30am
Sundays 9am Yoga, Breathe, Ballet

EQUINOX SOUTH BAY
Tuesdays 5:45pm

WEEKLY CLASS SCHEDULE FOR SEPTEMBER

I am happy to announce that I will be teaching two new classes weekly at Golden Bridge and making fairly regular guest appearances at Liberation Yoga. Come bliss out with me!

GOLDEN BRIDGE
Wednesdays 10:30am
Fridays 10:30am

LIBERATION YOGA
Tuesday 9/1 11:30am Level 1
Saturday 9/5 10am-12pm Level 2/3

Sunday 9/13 9:30am Vinyasa Flow
Saturday 9/19 10am-12pm Level 2/3
Saturday 9/26 10am-12pm Level 2/3

SWERVE
Wednesdays 7:30am and 8:30am
Thursdays 12:30pm
Thursday 9/10, 9/17, 9/24 7:30pm
Fridays 7:30am
Sundays 9am

EQUINOX SOUTH BAY
Tuesdays 5:45pm

EQUINOX CENTURY CITY
Monday 8/31 1:00pm
Wednesday 9/2 & 9/9 1:00pm

GODA YOGA
Tuesday 9/8 7:00am
Thursday 9/10 7:00am
Tuesday 9/22 7:00am

WEEKLY CLASS SCHEDULE FOR AUGUST

SWERVE
Wednesday 7:30am and 8:30am
Thursday 12:30pm
Friday 7:30am
Friday 12:30pm; 7th & 14th only
Sunday 9am

EQUINOX SOUTH BAY
Tuesday 5:45pm

EQUINOX CENTURY CITY
Wednesday 1:00pm

GODA YOGA
Thursday 7pm