registration, or to deepen your experience and understanding of the vastness of the yoga practice. The schedule is as follows:
Saturday 3/23, 6-8pm INTRO TO ASHTANGA PRIMARY SERIES w/ Claudia
Sunday 3/24, 7-9pm YAMAS/NIYAMAS/8 LIMBS OF YOGA w/ Claudia
4/5 5:30-9pm, ANATOMY w/ Ellen Heed
4/6 1-4 & 6-8pm
4/7 1-5 & 7-9pm
Saturday 4/13, 6-8 TEACHING TO BEGINNERS w/ Cheryl
Saturday 4/20, 6-8pm MEDITATION w/ Eden Tull
Saturday 4/27 1-4pm SEQUENCING w/ Kate
Saturday 4/27 6-8pm PSYCHOLOGY AND HEALING ASPECTS OF YOGA w/ Cheryl
Sunday 4/28 7-9pm SANSKRIT, SACRED TEXTS & MANTRAS w/Claudia
Saturday 5/4 1-4pm SUBTLE BODY: CHAKRAS & NADIS w/ Kate
Sunday 5/5 7-9pm KUNDALINI YOGA w/ Kate
Saturday 5/11 1-4pm PRENATAL YOGA w/ Kate
Saturday 5/11 6-8pm KIDS YOGA w/ Claudia
Sunday 5/12 7-9pm YOGA TUNE UP w/ Kate
Sunday 5/19 7-9pm RESTORATIVE YOGA w/ Claudia
For more information visit the Goda Yoga website: http://www.godayoga.com/
$40-2 hour modules / $50-3 hour modules
$350 Anatomy Weekend with Ellen Heed
There are still spaces left for our Lotus Love Fest in Ojai, but they are going fast! Visit http://nyc.laughinglotus.com/ojairetreat.html for more information or to register. The orange blossoms, pink moments, and bhakti-fication practices are just the start of what is sure to be a blissful weekend!
