THE YOGA LAB
WHO: Kate & Claudia
WHAT: The LAB is for you as an individual to deepen your practice. In a freestyle format and comfortable atmosphere we will delve into your questions, or any aspects of the practice you find confusing. Topics range from asanas to philosophy to injury. Why can’t I hold a handstand? What do I do to improve flexibility? What’s a good pose for headaches? Are my arms correct for headstand? My shoulder always hurts when I…. We all have questions like these, this workshop is an opportunity to CLARIFY them and GROW!
WHERE: Liberation Yoga
WHEN: December 4th, 2010
TIME: 2-4pm
COST: $35 Pre-Registered, $40 at the Door
RSVP: yoclaudini@gmail.com
LEVELS: 1 to Infinity
BYOQ: Bring Your Own Questions
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