Tuesday, November 30, 2010

YOGA LAB - THIS SATURDAY 12/4, 2-4pm LIBERATION YOGA


THE YOGA LAB
  
WHO: Kate & Claudia

WHAT: The LAB is for you as an individual to deepen your practice. In a freestyle format and comfortable atmosphere we will delve into your questions, or any aspects of the practice you find confusing. Topics range from asanas to philosophy to injury. Why can’t I hold a handstand? What do I do to improve flexibility? What’s a good pose for headaches? Are my arms correct for headstand? My shoulder always hurts when I…. We all have questions like these, this workshop is an opportunity to CLARIFY them and GROW!

WHERE: Liberation Yoga

WHEN: December 4th, 2010

TIME: 2-4pm

COST: $35 Pre-Registered, $40 at the Door

RSVP: yoclaudini@gmail.com


LEVELS: 1 to Infinity

BYOQ: Bring Your Own Questions

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